Pizza, extra cheese
Pizza, extra cheese, thick crust
Category: Prepared Foods
100g of Pizza, extra cheese contains 272 kcal calories, 11.41g protein, and 18.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories272kcal
Protein11.4g
Carbohydrates31.8g
Total fat11g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 272 kcal | 14% |
| Protein | 11.41 g | 23% |
| Carbohydrates | 31.83 g | 12% |
| Total fat | 11 g | 14% |
| Fiber | 2.1 g | 8% |
| Sugars | 3.27 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 547 mg | 24% |
| Potassium | 167 mg | 4% |
| Calcium | 203 mg | 16% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 224 mg | 18% |
| Iron | 2.37 mg | 13% |
| Zinc | 1.38 mg | 13% |
| Copper | 0.1 mg | 11% |
| Selenium | 18.5 µg | 34% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.58 g | 23% |
| Monounsaturated fat | 2.69 g | — |
| Polyunsaturated fat | 2.66 g | — |
| Cholesterol | 19 mg | 6% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 75 µg | 8% |
| Retinol | 68 µg | — |
| Vitamin C | 1.1 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.81 mg | 5% |
| Vitamin K | 9.6 µg | 8% |
| Thiamin (B1) | 0.35 mg | 29% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 3.34 mg | 21% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (B9) | 102 µg | 26% |
| Vitamin B12 | 0.38 µg | 16% |
| Choline | 16.3 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 89 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 1,837 µg | — |
| Lutein + zeaxanthin | 21 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 43.27 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 63542 1 piece, NFS
- 141 g
- 64368 1 piece, small pizza
- 94 g
- 64369 1 piece, medium pizza
- 99 g
- 64370 1 piece, large pizza
- 141 g
- 64417 1 piece, extra-large pizza
- 145 g
- 64363 1 personal size pizza (5-7" diameter)
- 232 g
- 64364 1 small pizza (8-10" diameter)
- 565 g
- 64365 1 medium pizza (11-12" diameter)
- 792 g
- 64366 1 large pizza (13-15" diameter)
- 1,112 g
- 64367 1 extra-large pizza (16-18" diameter)
- 1,448 g
- 64620 1/2 bagel
- 98 g
- 62379 1/2 English muffin
- 58 g
- 60099 1 French bread
- 154 g
- 52000 1 surface inch
- 7 g
- 90000 Quantity not specified
- 282 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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