Pizza, extra cheese
Pizza, extra cheese, thin crust
Category: Prepared Foods
100g of Pizza, extra cheese contains 268 kcal calories, 12.08g protein, and 20.3µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories268kcal
Protein12.1g
Carbohydrates31.7g
Total fat10.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 12.08 g | 24% |
| Carbohydrates | 31.71 g | 12% |
| Total fat | 10.29 g | 13% |
| Fiber | 2.2 g | 8% |
| Sugars | 3.48 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 549 mg | 24% |
| Potassium | 169 mg | 4% |
| Calcium | 216 mg | 17% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 234 mg | 19% |
| Iron | 2.35 mg | 13% |
| Zinc | 1.47 mg | 13% |
| Copper | 0.1 mg | 11% |
| Selenium | 20.3 µg | 37% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.87 g | 24% |
| Monounsaturated fat | 2.72 g | — |
| Polyunsaturated fat | 1.63 g | — |
| Cholesterol | 20 mg | 7% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 77 µg | 9% |
| Retinol | 69 µg | — |
| Vitamin C | 1.3 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.81 mg | 5% |
| Vitamin K | 6.4 µg | 5% |
| Thiamin (B1) | 0.37 mg | 31% |
| Riboflavin (B2) | 0.2 mg | 16% |
| Niacin (B3) | 3.62 mg | 23% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 89 µg | 22% |
| Vitamin B12 | 0.45 µg | 19% |
| Choline | 16 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 87 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 1,808 µg | — |
| Lutein + zeaxanthin | 55 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 43.42 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 63542 1 piece, NFS
- 92 g
- 64368 1 piece, small pizza
- 63 g
- 64369 1 piece, medium pizza
- 66 g
- 64370 1 piece, large pizza
- 92 g
- 64417 1 piece, extra-large pizza
- 106 g
- 64363 1 personal size pizza (5-7" diameter)
- 136 g
- 64364 1 small pizza (8-10" diameter)
- 377 g
- 64365 1 medium pizza (11-12" diameter)
- 528 g
- 64366 1 large pizza (13-15" diameter)
- 732 g
- 64367 1 extra-large pizza (16-18" diameter)
- 1,056 g
- 52000 1 surface inch
- 5 g
- 90000 Quantity not specified
- 184 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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