Nutritional powder mix, high protein (Herbalife)
Category: Prepared Foods
100g of Nutritional powder mix, high protein (Herbalife) contains 392 kcal calories, 53.57g protein, and 6.43µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories392kcal
Protein53.6g
Carbohydrates20.4g
Total fat10.7g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 392 kcal | 20% |
| Protein | 53.57 g | 107% |
| Carbohydrates | 20.38 g | 7% |
| Total fat | 10.71 g | 14% |
| Fiber | 0 g | 0% |
| Sugars | 3.57 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,214 mg | 53% |
| Potassium | 1,000 mg | 21% |
| Calcium | 714 mg | 55% |
| Magnesium | 500 mg | 119% |
| Phosphorus | 1,429 mg | 114% |
| Iron | 22.5 mg | 125% |
| Zinc | 18.75 mg | 170% |
| Copper | 2.5 mg | 278% |
| Selenium | 87.5 µg | 159% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 2.91 g | — |
| Polyunsaturated fat | 7.27 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1,875 µg | 208% |
| Retinol | 1,875 µg | — |
| Vitamin C | 75 mg | 83% |
| Vitamin D | 12.5 µg | 63% |
| Vitamin E | 16.88 mg | 113% |
| Vitamin K | 125 µg | 104% |
| Thiamin (B1) | 2.14 mg | 179% |
| Riboflavin (B2) | 2.13 mg | 163% |
| Niacin (B3) | 25 mg | 156% |
| Vitamin B6 | 2.5 mg | 147% |
| Folate (B9) | 571 µg | 143% |
| Vitamin B12 | 6.43 µg | 268% |
| Choline | 179.7 mg | 33% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 8.3 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64289 1 scoop
- 13 g
- 90000 Quantity not specified
- 25 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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