Nutritional drink or shake, ready-to-drink (Slim Fast)
Category: Prepared Foods
100g of Nutritional drink or shake, ready-to-drink (Slim Fast) contains 57 kcal calories, 3.32g protein, and 4.58mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories57kcal
Protein3.3g
Carbohydrates7.7g
Total fat1.9g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 57 kcal | 3% |
| Protein | 3.32 g | 7% |
| Carbohydrates | 7.74 g | 3% |
| Total fat | 1.93 g | 2% |
| Fiber | 1.6 g | 6% |
| Sugars | 5.95 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 68 mg | 3% |
| Potassium | 193 mg | 4% |
| Calcium | 161 mg | 12% |
| Magnesium | 45 mg | 11% |
| Phosphorus | 161 mg | 13% |
| Iron | 0.87 mg | 5% |
| Zinc | 0.72 mg | 7% |
| Copper | 0.01 mg | 1% |
| Selenium | 5.7 µg | 10% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.54 g | 3% |
| Monounsaturated fat | 0.97 g | — |
| Polyunsaturated fat | 0.32 g | — |
| Cholesterol | 3 mg | 1% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 170 µg | 19% |
| Retinol | 170 µg | — |
| Vitamin C | 19.4 mg | 22% |
| Vitamin D | 1.1 µg | 6% |
| Vitamin E | 4.58 mg | 31% |
| Vitamin K | 6.5 µg | 5% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 2.26 mg | 14% |
| Vitamin B6 | 0.23 mg | 13% |
| Folate (B9) | 39 µg | 10% |
| Vitamin B12 | 0.68 µg | 28% |
| Choline | 14.8 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 85.69 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 248 g
- 30000 1 fl oz
- 31 g
- 60496 1 can (11 fl oz)
- 341 g
- 90000 Quantity not specified
- 341 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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