Multiple meat sandwich wrap
Category: Prepared Foods
100g of Multiple meat sandwich wrap contains 226 kcal calories, 13.38g protein, and 21µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories226kcal
Protein13.4g
Carbohydrates19.6g
Total fat10.1g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 226 kcal | 11% |
| Protein | 13.38 g | 27% |
| Carbohydrates | 19.61 g | 7% |
| Total fat | 10.13 g | 13% |
| Fiber | 1.3 g | 5% |
| Sugars | 2.05 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 837 mg | 36% |
| Potassium | 282 mg | 6% |
| Calcium | 182 mg | 14% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 274 mg | 22% |
| Iron | 1.82 mg | 10% |
| Zinc | 1.36 mg | 12% |
| Copper | 0.07 mg | 7% |
| Selenium | 21 µg | 38% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.23 g | 21% |
| Monounsaturated fat | 2.9 g | — |
| Polyunsaturated fat | 1.65 g | — |
| Cholesterol | 39 mg | 13% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 35 µg | 4% |
| Retinol | 34 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.7 µg | 3% |
| Vitamin E | 0.25 mg | 2% |
| Vitamin K | 3.2 µg | 3% |
| Thiamin (B1) | 0.26 mg | 21% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 4.54 mg | 28% |
| Vitamin B6 | 0.22 mg | 13% |
| Folate (B9) | 38 µg | 10% |
| Vitamin B12 | 0.53 µg | 22% |
| Choline | 30.1 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 10 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 6 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 53.58 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64736 1 sandwich, any size
- 165 g
- 90000 Quantity not specified
- 165 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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