Manicotti, vegetable- and cheese-filled
Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless
Category: Prepared Foods
100g of Manicotti, vegetable- and cheese-filled contains 135 kcal calories, 6.43g protein, and 8µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories135kcal
Protein6.4g
Carbohydrates15.9g
Total fat5.2g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 6.43 g | 13% |
| Carbohydrates | 15.89 g | 6% |
| Total fat | 5.18 g | 7% |
| Fiber | 1 g | 4% |
| Sugars | 1.62 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 394 mg | 17% |
| Potassium | 223 mg | 5% |
| Calcium | 110 mg | 8% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 110 mg | 9% |
| Iron | 1.42 mg | 8% |
| Zinc | 0.65 mg | 6% |
| Copper | 0.07 mg | 7% |
| Selenium | 8 µg | 15% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.67 g | 13% |
| Monounsaturated fat | 1.27 g | — |
| Polyunsaturated fat | 0.45 g | — |
| Cholesterol | 51 mg | 17% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 92 µg | 10% |
| Retinol | 58 µg | — |
| Vitamin C | 4 mg | 4% |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 0.79 mg | 5% |
| Vitamin K | 49 µg | 41% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 1.24 mg | 8% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | 33 µg | 8% |
| Vitamin B12 | 0.31 µg | 13% |
| Choline | 34.1 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 407 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 3 µg | — |
| Lycopene | 3,495 µg | — |
| Lutein + zeaxanthin | 786 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 70.66 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61185 1 manicotti
- 143 g
- 90000 Quantity not specified
- 235 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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