Light ice cream bar, vanilla
Light ice cream bar, vanilla, chocolate coated
Category: Prepared Foods
100g of Light ice cream bar, vanilla contains 236 kcal calories, 3.39g protein, and 0.36µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories236kcal
Protein3.4g
Carbohydrates19.2g
Total fat16.6g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 236 kcal | 12% |
| Protein | 3.39 g | 7% |
| Carbohydrates | 19.15 g | 7% |
| Total fat | 16.62 g | 21% |
| Fiber | 0.5 g | 2% |
| Sugars | 10.45 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 63 mg | 3% |
| Potassium | 163 mg | 3% |
| Calcium | 110 mg | 8% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 72 mg | 6% |
| Iron | 0.3 mg | 2% |
| Zinc | 0.45 mg | 4% |
| Copper | 0.06 mg | 6% |
| Selenium | 1.6 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 13.01 g | 65% |
| Monounsaturated fat | 1.87 g | — |
| Polyunsaturated fat | 0.53 g | — |
| Cholesterol | 20 mg | 7% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 78 µg | 9% |
| Retinol | 77 µg | — |
| Vitamin C | 0.8 mg | 1% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.16 mg | 1% |
| Vitamin K | 1.3 µg | 1% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 0.1 mg | 1% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.36 µg | 15% |
| Choline | 18 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 9 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 59.79 g | — |
| Caffeine | 2 mg | — |
| Theobromine | 21 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60345 1 bar
- 75 g
- 61467 1 miniature
- 50 g
- 90000 Quantity not specified
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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