Ice cream, vanilla
Ice cream, vanilla, with additional ingredients
Category: Prepared Foods
100g of Ice cream, vanilla contains 242 kcal calories, 3.67g protein, and 0.37µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories242kcal
Protein3.7g
Carbohydrates30.5g
Total fat11.8g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 242 kcal | 12% |
| Protein | 3.67 g | 7% |
| Carbohydrates | 30.51 g | 11% |
| Total fat | 11.76 g | 15% |
| Fiber | 1 g | 4% |
| Sugars | 25.33 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 105 mg | 5% |
| Potassium | 209 mg | 4% |
| Calcium | 118 mg | 9% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 107 mg | 9% |
| Iron | 0.61 mg | 3% |
| Zinc | 0.76 mg | 7% |
| Copper | 0.07 mg | 8% |
| Selenium | 2 µg | 4% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.97 g | 35% |
| Monounsaturated fat | 3.36 g | — |
| Polyunsaturated fat | 0.57 g | — |
| Cholesterol | 38 mg | 13% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 103 µg | 11% |
| Retinol | 101 µg | — |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.52 mg | 3% |
| Vitamin K | 1.5 µg | 1% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 0.21 mg | 1% |
| Vitamin B6 | 0.04 mg | 3% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 0.37 µg | 15% |
| Choline | 24.2 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 16 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 53.04 g | — |
| Caffeine | 1 mg | — |
| Theobromine | 30 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 140 g
- 64289 1 scoop
- 125 g
- 64733 1 small ice cream cup
- 125 g
- 64734 1 medium ice cream cup
- 250 g
- 64735 1 large ice cream cup
- 375 g
- 60868 1 individual container
- 75 g
- 90000 Quantity not specified
- 140 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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