Ice cream cone, scooped
Ice cream cone, scooped, chocolate
Category: Prepared Foods
100g of Ice cream cone, scooped contains 224 kcal calories, 3.97g protein, and 113µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories224kcal
Protein4g
Carbohydrates30.2g
Total fat10.8g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 224 kcal | 11% |
| Protein | 3.97 g | 8% |
| Carbohydrates | 30.23 g | 11% |
| Total fat | 10.84 g | 14% |
| Fiber | 1.3 g | 5% |
| Sugars | 24.59 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 83 mg | 4% |
| Potassium | 244 mg | 5% |
| Calcium | 106 mg | 8% |
| Magnesium | 29 mg | 7% |
| Phosphorus | 107 mg | 9% |
| Iron | 1.04 mg | 6% |
| Zinc | 0.58 mg | 5% |
| Copper | 0.14 mg | 15% |
| Selenium | 2.6 µg | 5% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.58 g | 33% |
| Monounsaturated fat | 3.16 g | — |
| Polyunsaturated fat | 0.52 g | — |
| Cholesterol | 33 mg | 11% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 113 µg | 13% |
| Retinol | 111 µg | — |
| Vitamin C | 0.7 mg | 1% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.32 mg | 2% |
| Vitamin K | 0.4 µg | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 0.39 mg | 2% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 22 µg | 6% |
| Vitamin B12 | 0.28 µg | 12% |
| Choline | 22 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 18 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 1 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 53.68 g | — |
| Caffeine | 3 mg | — |
| Theobromine | 60 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60589 1 cone
- 125 g
- 90000 Quantity not specified
- 125 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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