Gnocchi, potato
Category: Prepared Foods
100g of Gnocchi, potato contains 135 kcal calories, 2.44g protein, and 62µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories135kcal
Protein2.4g
Carbohydrates17.2g
Total fat6.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 2.44 g | 5% |
| Carbohydrates | 17.2 g | 6% |
| Total fat | 6.33 g | 8% |
| Fiber | 1 g | 4% |
| Sugars | 0.99 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 279 mg | 12% |
| Potassium | 139 mg | 3% |
| Calcium | 22 mg | 2% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 41 mg | 3% |
| Iron | 0.83 mg | 5% |
| Zinc | 0.24 mg | 2% |
| Copper | 0.07 mg | 8% |
| Selenium | 2.3 µg | 4% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.42 g | 17% |
| Monounsaturated fat | 1.27 g | — |
| Polyunsaturated fat | 0.26 g | — |
| Cholesterol | 18 mg | 6% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 62 µg | 7% |
| Retinol | 60 µg | — |
| Vitamin C | 1.9 mg | 2% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.03 mg | 0% |
| Vitamin K | 1.3 µg | 1% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.07 mg | 6% |
| Niacin (B3) | 1.21 mg | 8% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 17 µg | 4% |
| Vitamin B12 | 0.06 µg | 3% |
| Choline | 9.1 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 27 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 4 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 15 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 72.94 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 188 g
- 90000 Quantity not specified
- 188 g
- 61667 1 piece
- 26 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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