Dukboki or Tteokbokki, Korean
Category: Prepared Foods
100g of Dukboki or Tteokbokki, Korean contains 131 kcal calories, 4.11g protein, and 1.7mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories131kcal
Protein4.1g
Carbohydrates19.6g
Total fat4.1g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 131 kcal | 7% |
| Protein | 4.11 g | 8% |
| Carbohydrates | 19.61 g | 7% |
| Total fat | 4.05 g | 5% |
| Fiber | 0.8 g | 3% |
| Sugars | 1.52 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 198 mg | 9% |
| Potassium | 104 mg | 2% |
| Calcium | 19 mg | 1% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 70 mg | 6% |
| Iron | 0.39 mg | 2% |
| Zinc | 0.37 mg | 3% |
| Copper | 0.06 mg | 7% |
| Selenium | 4.7 µg | 9% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.94 g | 5% |
| Monounsaturated fat | 0.82 g | — |
| Polyunsaturated fat | 1.91 g | — |
| Cholesterol | 6 mg | 2% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0.02 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 25 µg | 3% |
| Retinol | 1 µg | — |
| Vitamin C | 4.7 mg | 5% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.7 mg | 11% |
| Vitamin K | 6 µg | 5% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.76 mg | 5% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | 14 µg | 4% |
| Vitamin B12 | 0.22 µg | 9% |
| Choline | 12.7 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 285 µg | — |
| Alpha-carotene | 4 µg | — |
| Beta-cryptoxanthin | 7 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 21 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 71.36 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 250 g
- 90000 Quantity not specified
- 187 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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