Double hamburger, on white bun
Double hamburger, on white bun, 2 small patties
Category: Prepared Foods
100g of Double hamburger, on white bun contains 289 kcal calories, 19.18g protein, and 1.94µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories289kcal
Protein19.2g
Carbohydrates14.3g
Total fat16.7g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 289 kcal | 14% |
| Protein | 19.18 g | 38% |
| Carbohydrates | 14.26 g | 5% |
| Total fat | 16.65 g | 21% |
| Fiber | 0.5 g | 2% |
| Sugars | 2.07 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 344 mg | 15% |
| Potassium | 252 mg | 5% |
| Calcium | 49 mg | 4% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 153 mg | 12% |
| Iron | 2.7 mg | 15% |
| Zinc | 3.65 mg | 33% |
| Copper | 0.09 mg | 10% |
| Selenium | 23 µg | 42% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.51 g | 33% |
| Monounsaturated fat | 6.87 g | — |
| Polyunsaturated fat | 0.97 g | — |
| Cholesterol | 60 mg | 20% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0.4 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 3 µg | 3% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 4.96 mg | 31% |
| Vitamin B6 | 0.33 mg | 19% |
| Folate (B9) | 42 µg | 11% |
| Vitamin B12 | 1.94 µg | 81% |
| Choline | 57.2 mg | 10% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 2 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 48.14 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60691 1 double hamburger
- 180 g
- 90000 Quantity not specified
- 180 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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