Double cheeseburger (Burger King)
Category: Prepared Foods
100g of Double cheeseburger (Burger King) contains 278 kcal calories, 16.3g protein, and 1.51µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories278kcal
Protein16.3g
Carbohydrates16.9g
Total fat15.7g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 278 kcal | 14% |
| Protein | 16.3 g | 33% |
| Carbohydrates | 16.92 g | 6% |
| Total fat | 15.73 g | 20% |
| Fiber | 0.7 g | 3% |
| Sugars | 3.62 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 502 mg | 22% |
| Potassium | 224 mg | 5% |
| Calcium | 231 mg | 18% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 221 mg | 18% |
| Iron | 2.29 mg | 13% |
| Zinc | 2.83 mg | 26% |
| Copper | 0.08 mg | 9% |
| Selenium | 21.8 µg | 40% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.88 g | 34% |
| Monounsaturated fat | 5.56 g | — |
| Polyunsaturated fat | 1.03 g | — |
| Cholesterol | 53 mg | 18% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 45 µg | 5% |
| Retinol | 42 µg | — |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 1.2 µg | 6% |
| Vitamin E | 0.27 mg | 2% |
| Vitamin K | 3.6 µg | 3% |
| Thiamin (B1) | 0.19 mg | 15% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 3.71 mg | 23% |
| Vitamin B6 | 0.24 mg | 14% |
| Folate (B9) | 40 µg | 10% |
| Vitamin B12 | 1.51 µg | 63% |
| Choline | 43.8 mg | 8% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 34 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 3 µg | — |
| Lycopene | 341 µg | — |
| Lutein + zeaxanthin | 22 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 48.59 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60690 1 double cheeseburger
- 140 g
- 90000 Quantity not specified
- 140 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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