Coffee, mocha
Coffee, mocha, instant, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted
Category: Prepared Foods
100g of Coffee, mocha contains 15 kcal calories, 0.32g protein, and 0.11mg iron per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories15kcal
Protein0.3g
Carbohydrates2.5g
Total fat0.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.32 g | 1% |
| Carbohydrates | 2.46 g | 1% |
| Total fat | 0.43 g | 1% |
| Fiber | 0.2 g | 1% |
| Sugars | 1.14 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 20 mg | 1% |
| Potassium | 67 mg | 1% |
| Calcium | 5 mg | 0% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 15 mg | 1% |
| Iron | 0.11 mg | 1% |
| Zinc | 0.04 mg | 0% |
| Copper | 0.03 mg | 3% |
| Selenium | 0.2 µg | 0% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.37 g | 2% |
| Monounsaturated fat | 0.03 g | — |
| Polyunsaturated fat | 0.01 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0.2 mg | 1% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 0.7 mg | 0% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 96.57 g | — |
| Caffeine | 6 mg | — |
| Theobromine | 11 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 30000 1 fl oz
- 30 g
- 90000 Quantity not specified
- 360 g
- 10215 1 cup (8 fl oz)
- 240 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
More foods in Prepared Foods
Abalone
Prepared Foods
177 kcalProtein: 21.2gCarbohydrates: 7.5gTotal fat: 6.1gAdobo, with noodles
Prepared Foods
172 kcalProtein: 16.9gCarbohydrates: 8.1gTotal fat: 7.7gAdobo, with rice
Prepared Foods
181 kcalProtein: 17.7gCarbohydrates: 8.9gTotal fat: 7.9gAgave liquid sweetener
Prepared Foods
310 kcalProtein: 0.1gCarbohydrates: 76.4gTotal fat: 0.5gAlcoholic coffee drink
Prepared Foods
88 kcalProtein: 0.2gCarbohydrates: 2.1gTotal fat: 2.4gAlcoholic malt beverage
Prepared Foods
58 kcalProtein: 0.9gCarbohydrates: 0.3gTotal fat: 0gAlcoholic malt beverage, sweetened
Prepared Foods
68 kcalProtein: 0gCarbohydrates: 10.1gTotal fat: 0gAlfalfa sprouts, raw
Prepared Foods
23 kcalProtein: 4gCarbohydrates: 2.1gTotal fat: 0.7g
Use Coffee, mocha in your next meal plan
Melio can build a complete week of meals around Coffee, mocha (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan