Melio

Coffee cake, crumb or quick-bread type

Category: Prepared Foods

100g of Coffee cake, crumb or quick-bread type contains 396 kcal calories, 6.49g protein, and 8.2µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories396kcal
Protein6.5g
Carbohydrates51.3g
Total fat18.4g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories396 kcal20%
Protein6.49 g13%
Carbohydrates51.29 g19%
Total fat18.44 g24%
Fiber1.4 g5%
Sugars26.6 g
Minerals
  % DV
Sodium319 mg14%
Potassium132 mg3%
Calcium134 mg10%
Magnesium26 mg6%
Phosphorus138 mg11%
Iron2.23 mg12%
Zinc0.68 mg6%
Copper0.16 mg18%
Selenium8.2 µg15%
Fat detail
  % DV
Saturated fat6.88 g34%
Monounsaturated fat3.41 g
Polyunsaturated fat5.04 g
Cholesterol63 mg21%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0.01 g
Vitamins
  % DV
Vitamin A123 µg14%
Retinol121 µg
Vitamin C0.1 mg0%
Vitamin D0.5 µg3%
Vitamin E0.17 mg1%
Vitamin K1.3 µg1%
Thiamin (B1)0.27 mg22%
Riboflavin (B2)0.2 mg16%
Niacin (B3)1.99 mg12%
Vitamin B60.09 mg5%
Folate (B9)48 µg12%
Vitamin B120.14 µg6%
Choline32.3 mg6%
Antioxidants & carotenoids
  % DV
Beta-carotene24 µg
Alpha-carotene0 µg
Beta-cryptoxanthin2 µg
Lycopene0 µg
Lutein + zeaxanthin44 µg
Other
  % DV
Water21.92 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
60478 1 cake (9" square)
692 g
60474 1 cake (8" square)
501 g
60470 1 cake (8" dia)
362 g
51000 1 cubic inch
5 g
90000 Quantity not specified
65 g
63409 1 twin-pack Drake's coffee cake (2.3 oz)
65 g
64231 1 Tastycake Koffee Kake Junior
48 g
60864 1 individual cake
65 g
61935 1 slice
58 g
64373 1 cake from 100 calorie package
10 g
64374 1 100-calorie package (3 cakes)
32 g
64375 1 Drake's coffee cake
65 g
61667 1 piece
65 g

Methodology

  • Moisture change: -10%

Notes

  • Tastykake Koffee Kake Juniors
  • with nuts
  • Hostess 100 calorie cinnamon coffee cakes
  • coffee cake, NFS
  • with icing

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Prepared Foods

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