Chocolate candy, fudge
Category: Prepared Foods
100g of Chocolate candy, fudge contains 396 kcal calories, 1.72g protein, and 0.63mg zinc per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories396kcal
Protein1.7g
Carbohydrates79.4g
Total fat7.9g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 396 kcal | 20% |
| Protein | 1.72 g | 3% |
| Carbohydrates | 79.42 g | 29% |
| Total fat | 7.93 g | 10% |
| Fiber | 0.8 g | 3% |
| Sugars | 76.44 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 46 mg | 2% |
| Potassium | 92 mg | 2% |
| Calcium | 44 mg | 3% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 50 mg | 4% |
| Iron | 0.9 mg | 5% |
| Zinc | 0.63 mg | 6% |
| Copper | 0.17 mg | 18% |
| Selenium | 2.1 µg | 4% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.92 g | 25% |
| Monounsaturated fat | 2.17 g | — |
| Polyunsaturated fat | 0.3 g | — |
| Cholesterol | 14 mg | 5% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 45 µg | 5% |
| Retinol | 44 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.16 mg | 1% |
| Vitamin K | 1 µg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 0.11 mg | 1% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 2 µg | 1% |
| Vitamin B12 | 0.08 µg | 3% |
| Choline | 7.6 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 10 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 2 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 10.33 g | — |
| Caffeine | 4 mg | — |
| Theobromine | 65 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61667 1 piece
- 30 g
- 10205 1 cup
- 160 g
- 90000 Quantity not specified
- 30 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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