Melio

Cake or cupcake, white

Cake or cupcake, white, no icing

Category: Prepared Foods

100g of Cake or cupcake, white contains 310 kcal calories, 4.36g protein, and 2.4mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories310kcal
Protein4.4g
Carbohydrates44.4g
Total fat12.8g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories310 kcal16%
Protein4.36 g9%
Carbohydrates44.36 g16%
Total fat12.78 g16%
Fiber0.6 g2%
Sugars23.39 g
Minerals
  % DV
Sodium419 mg18%
Potassium51 mg1%
Calcium124 mg10%
Magnesium8 mg2%
Phosphorus202 mg16%
Iron1.46 mg8%
Zinc0.39 mg4%
Copper0.04 mg5%
Selenium7.6 µg14%
Fat detail
  % DV
Saturated fat2.69 g13%
Monounsaturated fat4.88 g
Polyunsaturated fat3.93 g
Cholesterol79 mg26%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A34 µg4%
Retinol34 µg
Vitamin C0 mg0%
Vitamin D0.5 µg3%
Vitamin E2.4 mg16%
Vitamin K10.7 µg9%
Thiamin (B1)0.11 mg9%
Riboflavin (B2)0.19 mg14%
Niacin (B3)1.12 mg7%
Vitamin B60.05 mg3%
Folate (B9)36 µg9%
Vitamin B120.21 µg9%
Choline53.7 mg10%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin2 µg
Lycopene0 µg
Lutein + zeaxanthin97 µg
Other
  % DV
Water36.3 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
64233 1 miniature/bite size
15 g
64420 1 regular cupcake
50 g
64748 1 regular or small piece/slice
65 g
64749 1 large piece/slice
100 g
10205 1 cup
75 g
51000 1 cubic inch
5 g
90000 Quantity not specified
65 g

Methodology

  • Moisture change: -11%

Notes

  • NS as to icing
  • yellow or vanilla cake

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Prepared Foods

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