Cake or cupcake, gluten free
Category: Prepared Foods
100g of Cake or cupcake, gluten free contains 410 kcal calories, 4.87g protein, and 179µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories410kcal
Protein4.9g
Carbohydrates37.9g
Total fat29.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 4.87 g | 10% |
| Carbohydrates | 37.93 g | 14% |
| Total fat | 29.42 g | 38% |
| Fiber | 2.4 g | 9% |
| Sugars | 34.01 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 119 mg | 5% |
| Potassium | 186 mg | 4% |
| Calcium | 29 mg | 2% |
| Magnesium | 50 mg | 12% |
| Phosphorus | 102 mg | 8% |
| Iron | 1.7 mg | 9% |
| Zinc | 0.98 mg | 9% |
| Copper | 0.29 mg | 32% |
| Selenium | 9.3 µg | 17% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 16.19 g | 81% |
| Monounsaturated fat | 7.98 g | — |
| Polyunsaturated fat | 1.29 g | — |
| Cholesterol | 141 mg | 47% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 179 µg | 20% |
| Retinol | 176 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.7 µg | 3% |
| Vitamin E | 0.36 mg | 2% |
| Vitamin K | 3.6 µg | 3% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.14 mg | 10% |
| Niacin (B3) | 0.18 mg | 1% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | 19 µg | 5% |
| Vitamin B12 | 0.2 µg | 8% |
| Choline | 77.1 mg | 14% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 30 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 5 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 129 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 26.66 g | — |
| Caffeine | 25 mg | — |
| Theobromine | 199 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 63382 1 cupcake, any size
- 90 g
- 64747 1 piece/slice, any size
- 175 g
- 10205 1 cup
- 100 g
- 90000 Quantity not specified
- 175 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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