Melio

Cake, angel food

Category: Prepared Foods

100g of Cake, angel food contains 257 kcal calories, 6.1g protein, and 15.3µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories257kcal
Protein6.1g
Carbohydrates58.7g
Total fat0.3g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories257 kcal13%
Protein6.1 g12%
Carbohydrates58.7 g21%
Total fat0.3 g0%
Fiber0.2 g1%
Sugars30.51 g
Minerals
  % DV
Sodium511 mg22%
Potassium135 mg3%
Calcium84 mg6%
Magnesium8 mg2%
Phosphorus232 mg19%
Iron0.23 mg1%
Zinc0.13 mg1%
Copper0.07 mg8%
Selenium15.3 µg28%
Fat detail
  % DV
Saturated fat0.04 g0%
Monounsaturated fat0.03 g
Polyunsaturated fat0.12 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0.01 mg0%
Vitamin K0.1 µg0%
Thiamin (B1)0.07 mg6%
Riboflavin (B2)0.18 mg14%
Niacin (B3)0.15 mg1%
Vitamin B60.01 mg0%
Folate (B9)13 µg3%
Vitamin B120.03 µg1%
Choline1.2 mg0%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin1 µg
Other
  % DV
Water32.9 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
64747 1 piece/slice, any size
60 g
10205 1 cup
50 g
90000 Quantity not specified
60 g

Methodology

  • Moisture change: 0%

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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