Melio

Burrito, chicken

Burrito, chicken, cheese

Category: Prepared Foods

100g of Burrito, chicken contains 244 kcal calories, 13.74g protein, and 22µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories244kcal
Protein13.7g
Carbohydrates28.3g
Total fat8.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories244 kcal12%
Protein13.74 g27%
Carbohydrates28.33 g10%
Total fat8.06 g10%
Fiber2 g7%
Sugars2.16 g
Minerals
  % DV
Sodium456 mg20%
Potassium162 mg3%
Calcium118 mg9%
Magnesium22 mg5%
Phosphorus205 mg16%
Iron2.31 mg13%
Zinc0.87 mg8%
Copper0.08 mg8%
Selenium22 µg40%
Fat detail
  % DV
Saturated fat3.09 g15%
Monounsaturated fat2.17 g
Polyunsaturated fat1.8 g
Cholesterol40 mg13%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A13 µg1%
Retinol13 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0.1 mg1%
Vitamin K5.3 µg4%
Thiamin (B1)0.32 mg26%
Riboflavin (B2)0.23 mg18%
Niacin (B3)4.73 mg30%
Vitamin B60.23 mg14%
Folate (B9)56 µg14%
Vitamin B120.15 µg6%
Choline31.9 mg6%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin6 µg
Other
  % DV
Water48.36 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
61467 1 miniature
110 g
64772 1 small/regular
220 g
60919 1 large
330 g
10205 1 cup
120 g
90000 Quantity not specified
220 g

Methodology

  • Moisture change: 0%

Notes

  • fish or shrimp
  • turkey

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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