Burrito, beef
Burrito, beef, with beans, cheese
Category: Prepared Foods
100g of Burrito, beef contains 219 kcal calories, 11.12g protein, and 16.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories219kcal
Protein11.1g
Carbohydrates23.9g
Total fat8.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 219 kcal | 11% |
| Protein | 11.12 g | 22% |
| Carbohydrates | 23.87 g | 9% |
| Total fat | 8.54 g | 11% |
| Fiber | 2.5 g | 9% |
| Sugars | 1.68 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 486 mg | 21% |
| Potassium | 212 mg | 5% |
| Calcium | 104 mg | 8% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 173 mg | 14% |
| Iron | 2.38 mg | 13% |
| Zinc | 1.8 mg | 16% |
| Copper | 0.1 mg | 11% |
| Selenium | 16.5 µg | 30% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.48 g | 17% |
| Monounsaturated fat | 2.66 g | — |
| Polyunsaturated fat | 1.24 g | — |
| Cholesterol | 22 mg | 7% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 11 µg | 1% |
| Retinol | 11 µg | — |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 4 µg | 3% |
| Thiamin (B1) | 0.24 mg | 20% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 2.94 mg | 18% |
| Vitamin B6 | 0.14 mg | 8% |
| Folate (B9) | 48 µg | 12% |
| Vitamin B12 | 0.57 µg | 24% |
| Choline | 27.9 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 4 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 54.36 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61467 1 miniature
- 110 g
- 64772 1 small/regular
- 220 g
- 60919 1 large
- 330 g
- 10205 1 cup
- 120 g
- 90000 Quantity not specified
- 220 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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