Chicken thigh, fried
Chicken thigh, fried, coated, skin / coating eaten, from fast food
Category: Poultry Products
100g of Chicken thigh, fried contains 294 kcal calories, 16.26g protein, and 21.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 294 kcal | 15% |
| Protein | 16.26 g | 33% |
| Carbohydrates | 13 g | 5% |
| Total fat | 19.67 g | 25% |
| Fiber | 0.3 g | 1% |
| Sugars | 0.1 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 748 mg | 33% |
| Potassium | 203 mg | 4% |
| Calcium | 50 mg | 4% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 179 mg | 14% |
| Iron | 1.26 mg | 7% |
| Zinc | 1.23 mg | 11% |
| Copper | 0.08 mg | 9% |
| Selenium | 21.6 µg | 39% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.57 g | 23% |
| Monounsaturated fat | 8.93 g | — |
| Polyunsaturated fat | 4.36 g | — |
| Cholesterol | 87 mg | 29% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 14 µg | 2% |
| Retinol | 14 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 1.46 mg | 10% |
| Vitamin K | 5.2 µg | 4% |
| Thiamin (B1) | 0.15 mg | 13% |
| Riboflavin (B2) | 0.27 mg | 20% |
| Niacin (B3) | 4.97 mg | 31% |
| Vitamin B6 | 0.14 mg | 8% |
| Folate (B9) | 32 µg | 8% |
| Vitamin B12 | 0.35 µg | 15% |
| Choline | 70.4 mg | 13% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 5 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 48.48 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 135 g
- 62919 1 thigh
- 110 g
- 40040 1 oz, cooked
- 28 g
- 90000 Quantity not specified
- 110 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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