Chicken or turkey, breaded, fried
Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing
Category: Poultry Products
100g of Chicken or turkey, breaded, fried contains 115 kcal calories, 6.31g protein, and 171µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 115 kcal | 6% |
| Protein | 6.31 g | 13% |
| Carbohydrates | 7.08 g | 3% |
| Total fat | 6.85 g | 9% |
| Fiber | 1.2 g | 4% |
| Sugars | 0.95 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 247 mg | 11% |
| Potassium | 281 mg | 6% |
| Calcium | 53 mg | 4% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 115 mg | 9% |
| Iron | 0.53 mg | 3% |
| Zinc | 0.49 mg | 4% |
| Copper | 0.05 mg | 6% |
| Selenium | 6.3 µg | 11% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.53 g | 8% |
| Monounsaturated fat | 2.42 g | — |
| Polyunsaturated fat | 1.97 g | — |
| Cholesterol | 18 mg | 6% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 171 µg | 19% |
| Retinol | 9 µg | — |
| Vitamin C | 8.5 mg | 9% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.71 mg | 5% |
| Vitamin K | 84.9 µg | 71% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 2 mg | 13% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 34 µg | 9% |
| Vitamin B12 | 0.14 µg | 6% |
| Choline | 19.6 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1,943 µg | — |
| Alpha-carotene | 16 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 408 µg | — |
| Lutein + zeaxanthin | 1,284 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 78.4 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61851 1 salad
- 314 g
- 64263 1 McDonald's salad
- 314 g
- 90000 Quantity not specified
- 314 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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