Orange, canned
Orange, canned, juice pack
Category: Fruits and Fruit Juices
100g of Orange, canned contains 37 kcal calories, 0.62g protein, and 34.2mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 37 kcal | 2% |
| Protein | 0.62 g | 1% |
| Carbohydrates | 9.57 g | 3% |
| Total fat | 0.03 g | 0% |
| Fiber | 0.7 g | 3% |
| Sugars | 8.87 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 5 mg | 0% |
| Potassium | 133 mg | 3% |
| Calcium | 11 mg | 1% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 10 mg | 1% |
| Iron | 0.27 mg | 2% |
| Zinc | 0.51 mg | 5% |
| Copper | 0.03 mg | 4% |
| Selenium | 0.4 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 0.01 g | — |
| Polyunsaturated fat | 0.01 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 43 µg | 5% |
| Retinol | 0 µg | — |
| Vitamin C | 34.2 mg | 38% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.45 mg | 3% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 5 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 8.9 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 193 µg | — |
| Alpha-carotene | 133 µg | — |
| Beta-cryptoxanthin | 503 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 163 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 89.51 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61889 1 section/slice
- 8 g
- 64133 1 snack size container
- 113 g
- 10205 1 cup
- 245 g
- 90000 Quantity not specified
- 120 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
More foods in Fruits and Fruit Juices
Abiyuch, raw
Fruits and Fruit Juices
69 kcalProtein: 1.5gCarbohydrates: 17.6gTotal fat: 0.1gAcerola juice, raw
Fruits and Fruit Juices
23 kcalProtein: 0.4gCarbohydrates: 4.8gTotal fat: 0.3gAcerola, (west indian cherry), raw
Fruits and Fruit Juices
32 kcalProtein: 0.4gCarbohydrates: 7.7gTotal fat: 0.3gApple cider
Fruits and Fruit Juices
46 kcalProtein: 0.1gCarbohydrates: 11.3gTotal fat: 0.1gApple juice beverage, 40-50% juice
Apple juice beverage, 40-50% juice, light
22 kcalProtein: 0gCarbohydrates: 5.1gTotal fat: 0.1gApple juice, 100%
Fruits and Fruit Juices
48 kcalProtein: 0.1gCarbohydrates: 11.3gTotal fat: 0.3gApple juice, 100%
Apple juice, 100%, with calcium added
48 kcalProtein: 0.1gCarbohydrates: 11.5gTotal fat: 0.2gApple juice, canned or bottled
Apple juice, canned or bottled, unsweetened, with added ascorbic acid
46 kcalProtein: 0.1gCarbohydrates: 11.3gTotal fat: 0.1g
Use Orange, canned in your next meal plan
Melio can build a complete week of meals around Orange, canned (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan