Melio

Maraschino cherries, canned

Maraschino cherries, canned, drained

Category: Fruits and Fruit Juices

100g of Maraschino cherries, canned contains 165 kcal calories, 0.22g protein, and 54mg calcium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories165kcal
Protein0.2g
Carbohydrates42g
Total fat0.2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories165 kcal8%
Protein0.22 g0%
Carbohydrates41.97 g15%
Total fat0.21 g0%
Fiber3.2 g11%
Sugars38.77 g
Minerals
  % DV
Sodium4 mg0%
Potassium21 mg0%
Calcium54 mg4%
Magnesium4 mg1%
Phosphorus3 mg0%
Iron0.43 mg2%
Zinc0.26 mg2%
Copper0.14 mg16%
Manganese0.01 mg1%
Selenium0.2 µg0%
Fat detail
  % DV
Saturated fat0.04 g0%
Monounsaturated fat0.05 g
Polyunsaturated fat0.06 g
Trans fat0 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A2 µg0%
Retinol0 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0.05 mg0%
Vitamin K1.5 µg1%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Pantothenic acid (B5)0.05 mg1%
Vitamin B60.01 mg0%
Folate (B9)0 µg0%
Vitamin B120 µg0%
Choline4.3 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene27 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin59 µg
Other
  % DV
Water57.27 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
cherry (NLEA serving)
5 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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