TACO BELL, Bean Burrito
Category: Fast Foods
100g of TACO BELL, Bean Burrito contains 209 kcal calories, 7.35g protein, and 10.4µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories209kcal
Protein7.4g
Carbohydrates31.2g
Total fat6.1g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 209 kcal | 10% |
| Protein | 7.35 g | 15% |
| Carbohydrates | 31.23 g | 11% |
| Total fat | 6.05 g | 8% |
| Fiber | 4.2 g | 15% |
| Sugars | 1.73 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 563 mg | 24% |
| Potassium | 261 mg | 6% |
| Calcium | 124 mg | 10% |
| Magnesium | 34 mg | 8% |
| Phosphorus | 163 mg | 13% |
| Iron | 2.37 mg | 13% |
| Zinc | 0.86 mg | 8% |
| Copper | 0.16 mg | 18% |
| Manganese | 0.46 mg | 20% |
| Selenium | 10.4 µg | 19% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.31 g | 12% |
| Monounsaturated fat | 1.26 g | — |
| Polyunsaturated fat | 2.23 g | — |
| Trans fat | 0.11 g | — |
| Cholesterol | 5 mg | 2% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 3 µg | 0% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin E | 0.5 mg | 3% |
| Vitamin K | 4.2 µg | 4% |
| Thiamin (B1) | 0.19 mg | 16% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 2.02 mg | 13% |
| Pantothenic acid (B5) | 0.17 mg | 3% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 50 µg | 13% |
| Vitamin B12 | 0.16 µg | 7% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 40 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.47 g | — |
| Leucine | 0.6 g | — |
| Isoleucine | 0.31 g | — |
| Valine | 0.38 g | — |
| Threonine | 0.3 g | — |
| Methionine | 0.12 g | — |
| Phenylalanine | 0.39 g | — |
| Tryptophan | 0.09 g | — |
| Histidine | 0.21 g | — |
| Arginine | 0.37 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 53.17 g | — |
Household serving sizes
g- each burrito
- 185 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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