Pizza, cheese topping, cooked
Pizza, cheese topping, regular crust, frozen, cooked
Category: Fast Foods
100g of Pizza, cheese topping, cooked contains 268 kcal calories, 10.36g protein, and 21.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories268kcal
Protein10.4g
Carbohydrates29g
Total fat12.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 10.36 g | 21% |
| Carbohydrates | 29.02 g | 11% |
| Total fat | 12.28 g | 16% |
| Fiber | 2.2 g | 8% |
| Sugars | 3.57 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 447 mg | 19% |
| Potassium | 152 mg | 3% |
| Calcium | 179 mg | 14% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 179 mg | 14% |
| Iron | 2.27 mg | 13% |
| Zinc | 1.32 mg | 12% |
| Copper | 0.23 mg | 25% |
| Manganese | 0.29 mg | 13% |
| Selenium | 21.5 µg | 39% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.27 g | 21% |
| Monounsaturated fat | 4.25 g | — |
| Polyunsaturated fat | 1.9 g | — |
| Cholesterol | 14 mg | 5% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 66 µg | 7% |
| Retinol | 58 µg | — |
| Vitamin C | 1.2 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.01 mg | 7% |
| Vitamin K | 6.6 µg | 6% |
| Thiamin (B1) | 0.21 mg | 18% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 2.2 mg | 14% |
| Pantothenic acid (B5) | 0.22 mg | 4% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 38 µg | 10% |
| Vitamin B12 | 0.78 µg | 33% |
| Choline | 14.3 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 88 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 1,829 µg | — |
| Lutein + zeaxanthin | 34 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.59 g | — |
| Leucine | 0.87 g | — |
| Isoleucine | 0.47 g | — |
| Valine | 0.6 g | — |
| Threonine | 0.38 g | — |
| Methionine | 0.18 g | — |
| Phenylalanine | 0.53 g | — |
| Tryptophan | 0.17 g | — |
| Histidine | 0.28 g | — |
| Arginine | 0.4 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 46.28 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving 9 servings per 24 oz package
- 81 g
- serving 3 servings per 15.1 oz package
- 151 g
- serving 2 servings per 9.8 oz package
- 146 g
- serving 1 serving per 8 oz box
- 199 g
- package 24 oz pizza
- 727 g
- package 15.1 oz pizza
- 452 g
- package 9.8 oz pizza
- 293 g
- package 8 oz pizza
- 199 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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