McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
Category: Fast Foods
100g of McDONALD'S, Vanilla Reduced Fat Ice Cream Cone contains 162 kcal calories, 4.24g protein, and 0.58µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories162kcal
Protein4.2g
Carbohydrates26.4g
Total fat4.9g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 162 kcal | 8% |
| Protein | 4.24 g | 8% |
| Carbohydrates | 26.36 g | 10% |
| Total fat | 4.86 g | 6% |
| Fiber | 0.1 g | 0% |
| Sugars | 19.49 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 67 mg | 3% |
| Potassium | 193 mg | 4% |
| Calcium | 129 mg | 10% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 111 mg | 9% |
| Iron | 0.35 mg | 2% |
| Zinc | 0.5 mg | 5% |
| Copper | 0.02 mg | 3% |
| Manganese | 0.04 mg | 2% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.41 g | 12% |
| Monounsaturated fat | 1.21 g | — |
| Polyunsaturated fat | 0.3 g | — |
| Trans fat | 0.28 g | — |
| Cholesterol | 15 mg | 5% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin E | 0.03 mg | 0% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 0.5 mg | 3% |
| Pantothenic acid (B5) | 0.73 mg | 15% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 9 µg | 2% |
| Vitamin B12 | 0.58 µg | 24% |
Other▾
| % DV | ||
|---|---|---|
| Water | 63.64 g | — |
Household serving sizes
g- item (3.2 oz)
- 90 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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Use McDONALD'S, Vanilla Reduced Fat Ice Cream Cone in your next meal plan
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