Melio

McDONALD'S, McFLURRY with OREO cookies

Category: Fast Foods

100g of McDONALD'S, McFLURRY with OREO cookies contains 165 kcal calories, 3.97g protein, and 0.58µg vitamin b12 per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories165kcal
Protein4g
Carbohydrates25.6g
Total fat5.7g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories165 kcal8%
Protein3.97 g8%
Carbohydrates25.55 g9%
Total fat5.66 g7%
Fiber0.1 g0%
Sugars21.19 g
Minerals
  % DV
Sodium75 mg3%
Potassium198 mg4%
Calcium129 mg10%
Magnesium14 mg3%
Phosphorus111 mg9%
Iron0.61 mg3%
Zinc0.5 mg5%
Copper0.03 mg3%
Manganese0.04 mg2%
Fat detail
  % DV
Saturated fat2.58 g13%
Monounsaturated fat1.72 g
Polyunsaturated fat0.36 g
Trans fat0.57 g
Cholesterol15 mg5%
Vitamins
  % DV
Vitamin E0.09 mg1%
Thiamin (B1)0.05 mg4%
Riboflavin (B2)0.23 mg18%
Niacin (B3)0.26 mg2%
Pantothenic acid (B5)0.72 mg14%
Vitamin B60.06 mg3%
Folate (B9)5 µg1%
Vitamin B120.58 µg24%
Other
  % DV
Water63.9 g

Household serving sizes

g
regular (12 fl oz)
337 g
large (16 fl oz)
487 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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