McDONALD'S, Double Cheeseburger
Category: Fast Foods
100g of McDONALD'S, Double Cheeseburger contains 282 kcal calories, 15.5g protein, and 2.58mg zinc per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories282kcal
Protein15.5g
Carbohydrates18.8g
Total fat16.1g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 15.5 g | 31% |
| Carbohydrates | 18.79 g | 7% |
| Total fat | 16.09 g | 21% |
| Fiber | 0.8 g | 3% |
| Sugars | 4.23 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 668 mg | 29% |
| Potassium | 216 mg | 5% |
| Calcium | 178 mg | 14% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 166 mg | 13% |
| Iron | 2.24 mg | 12% |
| Zinc | 2.58 mg | 23% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.2 mg | 9% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 7 g | 35% |
| Monounsaturated fat | 5.66 g | — |
| Polyunsaturated fat | 1.35 g | — |
| Trans fat | 0.68 g | — |
| Cholesterol | 48 mg | 16% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 0.4 mg | 0% |
| Thiamin (B1) | 0.16 mg | 14% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 3.86 mg | 24% |
Other▾
| % DV | ||
|---|---|---|
| Water | 47 g | — |
Household serving sizes
g- sandwich
- 155 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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