McDONALD'S, Chicken McNUGGETS
Category: Fast Foods
100g of McDONALD'S, Chicken McNUGGETS contains 302 kcal calories, 15.79g protein, and 0.33µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories302kcal
Protein15.8g
Carbohydrates15.1g
Total fat19.8g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 302 kcal | 15% |
| Protein | 15.79 g | 32% |
| Carbohydrates | 15.09 g | 5% |
| Total fat | 19.81 g | 25% |
| Sugars | 0.08 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 566 mg | 25% |
| Potassium | 252 mg | 5% |
| Calcium | 11 mg | 1% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 272 mg | 22% |
| Iron | 0.89 mg | 5% |
| Zinc | 0.59 mg | 5% |
| Copper | 0.05 mg | 5% |
| Manganese | 0.14 mg | 6% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.26 g | 16% |
| Monounsaturated fat | 8.13 g | — |
| Polyunsaturated fat | 5.61 g | — |
| Trans fat | 0.11 g | — |
| Cholesterol | 44 mg | 15% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 1.2 mg | 1% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 7.4 mg | 46% |
| Pantothenic acid (B5) | 0.88 mg | 18% |
| Vitamin B6 | 0.4 mg | 23% |
| Vitamin B12 | 0.33 µg | 14% |
Other▾
| % DV | ||
|---|---|---|
| Water | 47.13 g | — |
Household serving sizes
g- 4 pieces
- 64 g
- 6 pieces
- 95 g
- 10 pieces
- 159 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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