Fast foods, cheeseburger; single
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
Category: Fast Foods
100g of Fast foods, cheeseburger; single contains 268 kcal calories, 13.69g protein, and 0.93µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 13.69 g | 27% |
| Carbohydrates | 17.73 g | 6% |
| Total fat | 15.8 g | 20% |
| Fiber | 1.1 g | 4% |
| Sugars | 4.5 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 473 mg | 21% |
| Potassium | 208 mg | 4% |
| Calcium | 73 mg | 6% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 125 mg | 10% |
| Iron | 2.3 mg | 13% |
| Zinc | 2.26 mg | 21% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.19 mg | 8% |
| Selenium | 16.5 µg | 30% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.75 g | 29% |
| Monounsaturated fat | 5.35 g | — |
| Polyunsaturated fat | 2.37 g | — |
| Trans fat | 0.63 g | — |
| Cholesterol | 51 mg | 17% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 50 µg | 6% |
| Retinol | 44 µg | — |
| Vitamin C | 1.1 mg | 1% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.57 mg | 4% |
| Vitamin K | 14.2 µg | 12% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 3.14 mg | 20% |
| Pantothenic acid (B5) | 0.76 mg | 15% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate (B9) | 51 µg | 13% |
| Vitamin B12 | 0.93 µg | 39% |
| Choline | 36.8 mg | 7% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 64 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 2 µg | — |
| Lycopene | 208 µg | — |
| Lutein + zeaxanthin | 41 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 50.92 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- sandwich
- 215 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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