Fast foods, cheeseburger; single
Fast foods, cheeseburger; single, large patty; plain
Category: Fast Foods
100g of Fast foods, cheeseburger; single contains 310 kcal calories, 17.29g protein, and 1µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories310kcal
Protein17.3g
Carbohydrates24.1g
Total fat16g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 17.29 g | 35% |
| Carbohydrates | 24.07 g | 9% |
| Total fat | 15.97 g | 20% |
| Fiber | 1.7 g | 6% |
| Sugars | 4.67 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 481 mg | 21% |
| Potassium | 210 mg | 4% |
| Calcium | 114 mg | 9% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 163 mg | 13% |
| Iron | 2.57 mg | 14% |
| Zinc | 2.79 mg | 25% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.26 mg | 11% |
| Selenium | 19.6 µg | 36% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.87 g | 34% |
| Monounsaturated fat | 5.77 g | — |
| Polyunsaturated fat | 1.5 g | — |
| Trans fat | 0.63 g | — |
| Cholesterol | 51 mg | 17% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 58 µg | 6% |
| Retinol | 53 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.52 mg | 3% |
| Vitamin K | 4.6 µg | 4% |
| Thiamin (B1) | 0.26 mg | 22% |
| Riboflavin (B2) | 0.35 mg | 27% |
| Niacin (B3) | 4.6 mg | 29% |
| Pantothenic acid (B5) | 0.58 mg | 12% |
| Vitamin B6 | 0.22 mg | 13% |
| Folate (B9) | 62 µg | 16% |
| Vitamin B12 | 1 µg | 42% |
| Choline | 31.3 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 58 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 2 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 30 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.98 g | — |
| Leucine | 1.35 g | — |
| Isoleucine | 0.77 g | — |
| Valine | 0.88 g | — |
| Threonine | 0.59 g | — |
| Methionine | 0.39 g | — |
| Phenylalanine | 0.76 g | — |
| Tryptophan | 0.16 g | — |
| Histidine | 0.49 g | — |
| Arginine | 0.92 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 40.67 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- sandwich
- 182 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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