CHICK-FIL-A, Chick-n-Strips
Category: Fast Foods
100g of CHICK-FIL-A, Chick-n-Strips contains 228 kcal calories, 21.4g protein, and 20.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories228kcal
Protein21.4g
Carbohydrates10.4g
Total fat11.2g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 228 kcal | 11% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 10.39 g | 4% |
| Total fat | 11.2 g | 14% |
| Fiber | 0.9 g | 3% |
| Sugars | 1.24 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 577 mg | 25% |
| Potassium | 497 mg | 11% |
| Calcium | 25 mg | 2% |
| Magnesium | 30 mg | 7% |
| Phosphorus | 264 mg | 21% |
| Iron | 0.97 mg | 5% |
| Zinc | 0.72 mg | 7% |
| Copper | 0.06 mg | 7% |
| Manganese | 0.12 mg | 5% |
| Selenium | 20.6 µg | 37% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.06 g | 10% |
| Monounsaturated fat | 6.17 g | — |
| Polyunsaturated fat | 2.41 g | — |
| Trans fat | 0.04 g | — |
| Cholesterol | 56 mg | 19% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 1 mg | 1% |
| Vitamin E | 1.56 mg | 10% |
| Thiamin (B1) | 0.15 mg | 13% |
| Riboflavin (B2) | 0.27 mg | 21% |
| Niacin (B3) | 8.76 mg | 55% |
| Pantothenic acid (B5) | 1.55 mg | 31% |
| Vitamin B6 | 0.48 mg | 28% |
| Folate (B9) | 40 µg | 10% |
| Vitamin B12 | 0.19 µg | 8% |
Other▾
| % DV | ||
|---|---|---|
| Water | 54.35 g | — |
Household serving sizes
g- strip
- 50 g
- serving 4 pieces
- 201 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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