Milk shake, fast food
Milk shake, fast food, flavors other than chocolate
Category: Dairy and Egg Products
100g of Milk shake, fast food contains 148 kcal calories, 3.37g protein, and 91µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 148 kcal | 7% |
| Protein | 3.37 g | 7% |
| Carbohydrates | 19.59 g | 7% |
| Total fat | 6.52 g | 8% |
| Fiber | 0.9 g | 3% |
| Sugars | 13.63 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 81 mg | 4% |
| Potassium | 166 mg | 4% |
| Calcium | 115 mg | 9% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 98 mg | 8% |
| Iron | 0.46 mg | 3% |
| Zinc | 0.57 mg | 5% |
| Copper | 0.1 mg | 11% |
| Selenium | 3.2 µg | 6% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.96 g | 20% |
| Monounsaturated fat | 1.79 g | — |
| Polyunsaturated fat | 0.32 g | — |
| Cholesterol | 23 mg | 8% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 91 µg | 10% |
| Retinol | 91 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.25 mg | 2% |
| Vitamin K | 0.4 µg | 0% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.66 mg | 51% |
| Niacin (B3) | 0.21 mg | 1% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (B9) | 0 µg | 0% |
| Vitamin B12 | 0.22 µg | 9% |
| Choline | 27.3 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 69.65 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 62015 1 small
- 405 g
- 61238 1 medium
- 526 g
- 60919 1 large
- 690 g
- 30000 1 fl oz
- 28 g
- 10205 1 cup
- 224 g
- 90000 Quantity not specified
- 405 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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