Milk shake, bottled
Milk shake, bottled, chocolate
Category: Dairy and Egg Products
100g of Milk shake, bottled contains 150 kcal calories, 3.7g protein, and 89µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 20.36 g | 7% |
| Total fat | 6.66 g | 9% |
| Fiber | 1.6 g | 6% |
| Sugars | 13.39 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 80 mg | 3% |
| Potassium | 193 mg | 4% |
| Calcium | 115 mg | 9% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 111 mg | 9% |
| Iron | 0.73 mg | 4% |
| Zinc | 0.7 mg | 6% |
| Copper | 0.18 mg | 20% |
| Selenium | 3.4 µg | 6% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.04 g | 20% |
| Monounsaturated fat | 1.84 g | — |
| Polyunsaturated fat | 0.32 g | — |
| Cholesterol | 23 mg | 8% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 89 µg | 10% |
| Retinol | 89 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.25 mg | 2% |
| Vitamin K | 0.4 µg | 0% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.65 mg | 50% |
| Niacin (B3) | 0.25 mg | 2% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (B9) | 1 µg | 0% |
| Vitamin B12 | 0.22 µg | 9% |
| Choline | 27 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 1 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 68.32 g | — |
| Caffeine | 5 mg | — |
| Theobromine | 41 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 30000 1 fl oz
- 31 g
- 10205 1 cup
- 248 g
- 60422 1 bottle (12 fl oz)
- 372 g
- 90000 Quantity not specified
- 372 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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