Ice cream sandwich, made with light ice cream
Ice cream sandwich, made with light ice cream, vanilla
Category: Dairy and Egg Products
100g of Ice cream sandwich, made with light ice cream contains 186 kcal calories, 4.29g protein, and 96µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 186 kcal | 9% |
| Protein | 4.29 g | 9% |
| Carbohydrates | 39.64 g | 14% |
| Total fat | 3.04 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 17.86 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 146 mg | 6% |
| Potassium | 41 mg | 1% |
| Calcium | 30 mg | 2% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 26 mg | 2% |
| Iron | 0.09 mg | 1% |
| Zinc | 0.21 mg | 2% |
| Copper | 0.09 mg | 10% |
| Selenium | 1.1 µg | 2% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.82 g | 4% |
| Monounsaturated fat | 0.94 g | — |
| Polyunsaturated fat | 0.81 g | — |
| Cholesterol | 7 mg | 2% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 96 µg | 11% |
| Retinol | 96 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.14 mg | 1% |
| Vitamin K | 0.5 µg | 0% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.56 mg | 3% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 12 µg | 3% |
| Vitamin B12 | 0.02 µg | 1% |
| Choline | 2.8 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 2 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 52.63 g | — |
| Caffeine | 1 mg | — |
| Theobromine | 43 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving
- 70 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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