Beverages, Cocoa mix
Beverages, Cocoa mix, powder, prepared with water
Category: Beverages
100g of Beverages, Cocoa mix contains 55 kcal calories, 0.92g protein, and 12mg magnesium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 0.92 g | 2% |
| Carbohydrates | 11.54 g | 4% |
| Total fat | 0.55 g | 1% |
| Fiber | 0.5 g | 2% |
| Sugars | 9.03 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 73 mg | 3% |
| Potassium | 99 mg | 2% |
| Calcium | 21 mg | 2% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 43 mg | 3% |
| Iron | 0.17 mg | 1% |
| Zinc | 0.21 mg | 2% |
| Copper | 0.05 mg | 5% |
| Manganese | 0.04 mg | 2% |
| Selenium | 0.7 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.33 g | 2% |
| Monounsaturated fat | 0.18 g | — |
| Polyunsaturated fat | 0.02 g | — |
| Trans fat | 0.1 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.03 mg | 0% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 0.08 mg | 1% |
| Pantothenic acid (B5) | 0.12 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 1 µg | 0% |
| Vitamin B12 | 0.05 µg | 2% |
| Choline | 4.6 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 1 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 86.34 g | — |
| Caffeine | 2 mg | — |
| Theobromine | 44 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- fl oz
- 34 g
- serving 6 fl oz
- 206 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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