Melio

Beverages, citrus fruit juice drink, frozen concentrate

Category: Beverages

100g of Beverages, citrus fruit juice drink, frozen concentrate contains 162 kcal calories, 1.2g protein, and 95.3mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories162kcal
Protein1.2g
Carbohydrates40.2g
Total fat0.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories162 kcal8%
Protein1.2 g2%
Carbohydrates40.2 g15%
Total fat0.1 g0%
Fiber0.2 g1%
Sugars28.63 g
Minerals
  % DV
Sodium3 mg0%
Potassium393 mg8%
Calcium25 mg2%
Magnesium20 mg5%
Phosphorus36 mg3%
Iron3.94 mg22%
Zinc0.12 mg1%
Copper0.1 mg11%
Manganese0.26 mg11%
Selenium0.4 µg1%
Fat detail
  % DV
Saturated fat0.01 g0%
Monounsaturated fat0.01 g
Polyunsaturated fat0.02 g
Trans fat0 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A7 µg1%
Retinol0 µg
Vitamin C95.3 mg106%
Vitamin D0 µg0%
Vitamin E0.22 mg1%
Vitamin K0.2 µg0%
Thiamin (B1)0.05 mg4%
Riboflavin (B2)0.03 mg3%
Niacin (B3)0.26 mg2%
Pantothenic acid (B5)0.21 mg4%
Vitamin B60.07 mg4%
Folate (B9)26 µg7%
Vitamin B120 µg0%
Choline1.8 mg0%
Antioxidants & carotenoids
  % DV
Beta-carotene27 µg
Alpha-carotene6 µg
Beta-cryptoxanthin97 µg
Lycopene0 µg
Lutein + zeaxanthin93 µg
Other
  % DV
Water57.4 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
fl oz
35 g
can (12 fl oz)
423 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Beverages

Use Beverages, citrus fruit juice drink, frozen concentrate in your next meal plan

Melio can build a complete week of meals around Beverages, citrus fruit juice drink, frozen concentrate (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan