Rolls, gluten-free
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
Category: Baked Products
100g of Rolls, gluten-free contains 257 kcal calories, 5.65g protein, and 9.2µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories257kcal
Protein5.7g
Carbohydrates40.2g
Total fat8.2g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 5.65 g | 11% |
| Carbohydrates | 40.24 g | 15% |
| Total fat | 8.2 g | 11% |
| Fiber | 2.9 g | 10% |
| Sugars | 2.98 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 544 mg | 24% |
| Potassium | 165 mg | 4% |
| Calcium | 41 mg | 3% |
| Magnesium | 42 mg | 10% |
| Phosphorus | 128 mg | 10% |
| Iron | 0.89 mg | 5% |
| Zinc | 0.77 mg | 7% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.67 mg | 29% |
| Selenium | 9.2 µg | 17% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin E | 0.52 mg | 3% |
| Thiamin (B1) | 0.25 mg | 21% |
| Vitamin B6 | 0.14 mg | 8% |
| Folate (B9) | 31 µg | 8% |
Other▾
| % DV | ||
|---|---|---|
| Water | 44.6 g | — |
Household serving sizes
g- roll
- 69 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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