Melio

Pie, fried pies

Pie, fried pies, lemon

Category: Baked Products

100g of Pie, fried pies contains 316 kcal calories, 3g protein, and 1.22mg iron per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories316kcal
Protein3g
Carbohydrates42.6g
Total fat16.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories316 kcal16%
Protein3 g6%
Carbohydrates42.6 g15%
Total fat16.1 g21%
Fiber2.6 g9%
Minerals
  % DV
Sodium374 mg16%
Potassium65 mg1%
Calcium22 mg2%
Magnesium10 mg2%
Phosphorus43 mg3%
Iron1.22 mg7%
Zinc0.23 mg2%
Copper0.05 mg5%
Manganese0.22 mg10%
Selenium2.4 µg4%
Fat detail
  % DV
Saturated fat2.46 g12%
Monounsaturated fat7.45 g
Polyunsaturated fat5.38 g
Cholesterol0 mg0%
Vitamins
  % DV
Vitamin A2 µg0%
Retinol0 µg
Vitamin C0 mg0%
Thiamin (B1)0.14 mg12%
Riboflavin (B2)0.11 mg8%
Niacin (B3)1.43 mg9%
Pantothenic acid (B5)0.11 mg2%
Vitamin B60.03 mg2%
Folate (B9)18 µg5%
Vitamin B120.08 µg3%
Amino acids
  % DV
Lysine0.12 g
Leucine0.21 g
Isoleucine0.12 g
Valine0.14 g
Threonine0.09 g
Methionine0.05 g
Phenylalanine0.14 g
Tryptophan0.04 g
Histidine0.06 g
Arginine0.11 g
Other
  % DV
Water37.6 g

Household serving sizes

g
oz
28 g
pie (5" x 3-3/4")
128 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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