Melio

Pie, apple

Pie, apple, prepared from recipe

Category: Baked Products

100g of Pie, apple contains 265 kcal calories, 2.4g protein, and 7.8µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories265kcal
Protein2.4g
Carbohydrates37.1g
Total fat12.5g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories265 kcal13%
Protein2.4 g5%
Carbohydrates37.1 g13%
Total fat12.5 g16%
Minerals
  % DV
Sodium211 mg9%
Potassium79 mg2%
Calcium7 mg1%
Magnesium7 mg2%
Phosphorus28 mg2%
Iron1.12 mg6%
Zinc0.19 mg2%
Copper0.05 mg6%
Manganese0.19 mg8%
Selenium7.8 µg14%
Fat detail
  % DV
Saturated fat3.05 g15%
Monounsaturated fat5.39 g
Polyunsaturated fat3.34 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A11 µg1%
Retinol9 µg
Vitamin C1.7 mg2%
Thiamin (B1)0.15 mg12%
Riboflavin (B2)0.11 mg8%
Niacin (B3)1.23 mg8%
Pantothenic acid (B5)0.09 mg2%
Vitamin B60.03 mg2%
Folate (B9)24 µg6%
Vitamin B120 µg0%
Amino acids
  % DV
Lysine0.06 g
Leucine0.16 g
Isoleucine0.08 g
Valine0.1 g
Threonine0.07 g
Methionine0.04 g
Phenylalanine0.12 g
Tryptophan0.03 g
Histidine0.05 g
Arginine0.1 g
Other
  % DV
Water47.3 g

Household serving sizes

g
oz
28 g
piece (1/8 of 9" dia)
155 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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