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Keebler, Keebler Chocolate Graham SELECTS

Category: Baked Products

100g of Keebler, Keebler Chocolate Graham SELECTS contains 465 kcal calories and 7.1g protein per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories465kcal
Protein7.1g
Carbohydrates71.8g
Total fat16.6g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories465 kcal23%
Protein7.1 g14%
Carbohydrates71.8 g26%
Total fat16.6 g21%
Sugars26.5 g
Minerals
  % DV
Sodium357 mg16%
Fat detail
  % DV
Saturated fat3.15 g16%
Monounsaturated fat8.43 g
Polyunsaturated fat2.2 g
Other
  % DV
Water3.1 g

Household serving sizes

g
serving
31 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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