Keebler, Keebler Chocolate Graham SELECTS
Category: Baked Products
100g of Keebler, Keebler Chocolate Graham SELECTS contains 465 kcal calories and 7.1g protein per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories465kcal
Protein7.1g
Carbohydrates71.8g
Total fat16.6g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 71.8 g | 26% |
| Total fat | 16.6 g | 21% |
| Sugars | 26.5 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 357 mg | 16% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.15 g | 16% |
| Monounsaturated fat | 8.43 g | — |
| Polyunsaturated fat | 2.2 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 3.1 g | — |
Household serving sizes
g- serving
- 31 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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