Ice cream cones, sugar
Ice cream cones, sugar, rolled-type
Category: Baked Products
100g of Ice cream cones, sugar contains 402 kcal calories, 7.9g protein, and 140µg folate (b9) per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories402kcal
Protein7.9g
Carbohydrates84.1g
Total fat3.8g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 402 kcal | 20% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 84.1 g | 31% |
| Total fat | 3.8 g | 5% |
| Fiber | 1.7 g | 6% |
| Sugars | 25.66 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 298 mg | 13% |
| Potassium | 145 mg | 3% |
| Calcium | 44 mg | 3% |
| Magnesium | 31 mg | 7% |
| Phosphorus | 103 mg | 8% |
| Iron | 4.43 mg | 25% |
| Zinc | 0.75 mg | 7% |
| Copper | 0.27 mg | 30% |
| Manganese | 0.73 mg | 32% |
| Selenium | 4.8 µg | 9% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.57 g | 3% |
| Monounsaturated fat | 1.47 g | — |
| Polyunsaturated fat | 1.45 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 1.5 µg | 1% |
| Thiamin (B1) | 0.51 mg | 43% |
| Riboflavin (B2) | 0.41 mg | 31% |
| Niacin (B3) | 5.07 mg | 32% |
| Pantothenic acid (B5) | 0.43 mg | 9% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 140 µg | 35% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 8.5 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 14 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.15 g | — |
| Leucine | 0.55 g | — |
| Isoleucine | 0.29 g | — |
| Valine | 0.33 g | — |
| Threonine | 0.21 g | — |
| Methionine | 0.14 g | — |
| Phenylalanine | 0.39 g | — |
| Tryptophan | 0.09 g | — |
| Histidine | 0.17 g | — |
| Arginine | 0.28 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 3 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
- cone
- 10 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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