Cookies, chocolate cream covered biscuit sticks
Category: Baked Products
100g of Cookies, chocolate cream covered biscuit sticks contains 447 kcal calories, 10g protein, and 8.87mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories447kcal
Protein10g
Carbohydrates51.1g
Total fat22.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 447 kcal | 22% |
| Protein | 10 g | 20% |
| Carbohydrates | 51.08 g | 19% |
| Total fat | 22.5 g | 29% |
| Fiber | 5 g | 18% |
| Sugars | 25 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 213 mg | 9% |
| Potassium | 181 mg | 4% |
| Calcium | 50 mg | 4% |
| Magnesium | 36 mg | 9% |
| Phosphorus | 184 mg | 15% |
| Iron | 0.9 mg | 5% |
| Zinc | 0.9 mg | 8% |
| Copper | 0.23 mg | 25% |
| Selenium | 14.7 µg | 27% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 12.58 g | 63% |
| Monounsaturated fat | 2.07 g | — |
| Polyunsaturated fat | 6.72 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Retinol | 1 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 8.87 mg | 59% |
| Vitamin K | 1.7 µg | 1% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 0.64 mg | 4% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 17 µg | 4% |
| Vitamin B12 | 0.4 µg | 17% |
| Choline | 4.4 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 7 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 15.09 g | — |
| Caffeine | 2 mg | — |
| Theobromine | 64 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving
- 40 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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