Cookies, chocolate chip
Cookies, chocolate chip, refrigerated dough
Category: Baked Products
100g of Cookies, chocolate chip contains 451 kcal calories, 3.98g protein, and 57µg folate (b9) per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories451kcal
Protein4g
Carbohydrates61g
Total fat21.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 451 kcal | 23% |
| Protein | 3.98 g | 8% |
| Carbohydrates | 61.02 g | 22% |
| Total fat | 21.33 g | 27% |
| Fiber | 1.5 g | 5% |
| Sugars | 38.04 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 321 mg | 14% |
| Potassium | 180 mg | 4% |
| Calcium | 14 mg | 1% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 69 mg | 6% |
| Iron | 2 mg | 11% |
| Zinc | 0.5 mg | 5% |
| Copper | 0.18 mg | 20% |
| Manganese | 0.37 mg | 16% |
| Selenium | 5 µg | 9% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 8.39 g | 42% |
| Monounsaturated fat | 10.41 g | — |
| Polyunsaturated fat | 2.17 g | — |
| Trans fat | 2.47 g | — |
| Cholesterol | 7 mg | 2% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.19 mg | 16% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 1.98 mg | 12% |
| Pantothenic acid (B5) | 0.31 mg | 6% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 57 µg | 14% |
| Vitamin B12 | 0.08 µg | 3% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.2 g | — |
| Leucine | 0.33 g | — |
| Isoleucine | 0.19 g | — |
| Valine | 0.22 g | — |
| Threonine | 0.15 g | — |
| Methionine | 0.09 g | — |
| Phenylalanine | 0.22 g | — |
| Tryptophan | 0.06 g | — |
| Histidine | 0.09 g | — |
| Arginine | 0.18 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 12.08 g | — |
| Caffeine | 9 mg | — |
| Theobromine | 72 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving
- 33 g
- portion, dough spoon from roll
- 29 g
- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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