Cookies, animal crackers (includes arrowroot
Cookies, animal crackers (includes arrowroot, tea biscuits)
Category: Baked Products
100g of Cookies, animal crackers (includes arrowroot contains 446 kcal calories, 6.9g protein, and 103µg folate (b9) per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories446kcal
Protein6.9g
Carbohydrates74.1g
Total fat13.8g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 446 kcal | 22% |
| Protein | 6.9 g | 14% |
| Carbohydrates | 74.1 g | 27% |
| Total fat | 13.8 g | 18% |
| Fiber | 1.1 g | 4% |
| Sugars | 23.3 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 335 mg | 15% |
| Potassium | 100 mg | 2% |
| Calcium | 43 mg | 3% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 114 mg | 9% |
| Iron | 2.75 mg | 15% |
| Zinc | 0.64 mg | 6% |
| Copper | 0.16 mg | 17% |
| Manganese | 0.42 mg | 18% |
| Selenium | 7 µg | 13% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.46 g | 17% |
| Monounsaturated fat | 7.67 g | — |
| Polyunsaturated fat | 1.87 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 5.9 µg | 5% |
| Thiamin (B1) | 0.35 mg | 29% |
| Riboflavin (B2) | 0.33 mg | 25% |
| Niacin (B3) | 3.47 mg | 22% |
| Pantothenic acid (B5) | 0.38 mg | 8% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 103 µg | 26% |
| Vitamin B12 | 0.05 µg | 2% |
| Choline | 12 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 2 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.24 g | — |
| Leucine | 0.47 g | — |
| Isoleucine | 0.26 g | — |
| Valine | 0.3 g | — |
| Threonine | 0.19 g | — |
| Methionine | 0.12 g | — |
| Phenylalanine | 0.32 g | — |
| Tryptophan | 0.1 g | — |
| Histidine | 0.14 g | — |
| Arginine | 0.26 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 3.9 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
- Arrowroot biscuit (include Arrowroot cookie)
- 5 g
- cracker
- 3 g
- individual box (2 oz)
- 57 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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