Melio

Cookie, with peanut butter filling

Cookie, with peanut butter filling, chocolate-coated

Category: Baked Products

100g of Cookie, with peanut butter filling contains 562 kcal calories, 8.1g protein, and 4.32mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories562kcal
Protein8.1g
Carbohydrates52.9g
Total fat35.3g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories562 kcal28%
Protein8.1 g16%
Carbohydrates52.9 g19%
Total fat35.3 g45%
Fiber3.5 g13%
Sugars30.9 g
Minerals
  % DV
Sodium371 mg16%
Potassium217 mg5%
Calcium35 mg3%
Magnesium17 mg4%
Phosphorus37 mg3%
Iron2.1 mg12%
Zinc0.2 mg2%
Copper0.59 mg65%
Manganese0.68 mg30%
Selenium7.3 µg13%
Fat detail
  % DV
Saturated fat19.2 g96%
Monounsaturated fat8.4 g
Polyunsaturated fat6.3 g
Trans fat0.27 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E4.32 mg29%
Vitamin K4.7 µg4%
Thiamin (B1)0.14 mg12%
Riboflavin (B2)0.09 mg7%
Niacin (B3)4.5 mg28%
Pantothenic acid (B5)0.48 mg10%
Vitamin B60.1 mg6%
Folate (B9)63 µg16%
Vitamin B120.01 µg0%
Choline17.5 mg3%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin8 µg
Amino acids
  % DV
Lysine0.28 g
Leucine0.53 g
Isoleucine0.29 g
Valine0.34 g
Threonine0.27 g
Methionine0.11 g
Phenylalanine0.42 g
Tryptophan0.08 g
Histidine0.2 g
Arginine0.88 g
Other
  % DV
Water1.8 g
Caffeine21 mg
Theobromine186 mg
Alcohol0 g

Household serving sizes

g
2 cookies
25 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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