Cake, white
Cake, white, prepared from recipe with coconut frosting
Category: Baked Products
100g of Cake, white contains 356 kcal calories, 4.4g protein, and 10.7µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories356kcal
Protein4.4g
Carbohydrates63.2g
Total fat10.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 63.2 g | 23% |
| Total fat | 10.3 g | 13% |
| Fiber | 1 g | 4% |
| Sugars | 57.39 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 284 mg | 12% |
| Potassium | 99 mg | 2% |
| Calcium | 90 mg | 7% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 70 mg | 6% |
| Iron | 1.16 mg | 6% |
| Zinc | 0.33 mg | 3% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.28 mg | 12% |
| Selenium | 10.7 µg | 19% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.9 g | 19% |
| Monounsaturated fat | 3.69 g | — |
| Polyunsaturated fat | 2.16 g | — |
| Cholesterol | 1 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Retinol | 12 µg | — |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 4.1 µg | 3% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 1.06 mg | 7% |
| Pantothenic acid (B5) | 0.17 mg | 3% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | 31 µg | 8% |
| Vitamin B12 | 0.06 µg | 3% |
| Choline | 6 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 4 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.2 g | — |
| Leucine | 0.34 g | — |
| Isoleucine | 0.2 g | — |
| Valine | 0.23 g | — |
| Threonine | 0.16 g | — |
| Methionine | 0.11 g | — |
| Phenylalanine | 0.23 g | — |
| Tryptophan | 0.05 g | — |
| Histidine | 0.1 g | — |
| Arginine | 0.21 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 20.7 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
- piece (1/12 of 9" dia)
- 112 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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