Biscuits, mixed grain
Biscuits, mixed grain, refrigerated dough
Category: Baked Products
100g of Biscuits, mixed grain contains 263 kcal calories, 6.1g protein, and 83µg folate (b9) per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories263kcal
Protein6.1g
Carbohydrates47.4g
Total fat5.6g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 263 kcal | 13% |
| Protein | 6.1 g | 12% |
| Carbohydrates | 47.4 g | 17% |
| Total fat | 5.6 g | 7% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 670 mg | 29% |
| Potassium | 456 mg | 10% |
| Calcium | 17 mg | 1% |
| Magnesium | 30 mg | 7% |
| Phosphorus | 236 mg | 19% |
| Iron | 2.75 mg | 15% |
| Zinc | 0.6 mg | 5% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.66 mg | 29% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.37 g | 7% |
| Monounsaturated fat | 2.93 g | — |
| Polyunsaturated fat | 0.88 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.39 mg | 33% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 3.4 mg | 21% |
| Pantothenic acid (B5) | 0.32 mg | 6% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | 83 µg | 21% |
| Vitamin B12 | 0 µg | 0% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.14 g | — |
| Leucine | 0.42 g | — |
| Isoleucine | 0.21 g | — |
| Valine | 0.25 g | — |
| Threonine | 0.17 g | — |
| Methionine | 0.11 g | — |
| Phenylalanine | 0.31 g | — |
| Tryptophan | 0.08 g | — |
| Histidine | 0.14 g | — |
| Arginine | 0.26 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 37.8 g | — |
Household serving sizes
g- oz
- 28 g
- biscuit (2-1/2" dia)
- 44 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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